BE YOUR OWN GURU
BE YOUR OWN G U R U
Work on confidence and attract other confident (not arrogant) individuals.
Put energy into yourself & don’t consume too much content that doesn’t serve you. Pick a few people who inspire you & consume their content. You are the top 5 people you consume. Get inspired. I like to follow a select few who inspire me, educate me, & makes me laugh.
Today, you are a reflection of the choices you’ve made in the last 90 days. Start making good choices & implementing good tiny habits TODAY.
Drink a ton of water first thing in the morning (after tongue scraping)
There’s a million dif gadgets, tools, + products out there. I go back to the same things over & over and I love to share what works for me. I also like to cut out the BS & get to the point in what works. Some of these include:
- @mynuface microcurrent facia device
- @dailyharvest smoothies (vanilla & cacao, blueberry & chocolate, and banana & almond)
- @sleepandglow pillow
- Infrared sauna
- Red light therapy
- @piquetea sun goddess matcha
- @animamundiherbals cordyeps & golden sun and moon milk
- @whoop bracelet to track sleep, recovery, cycle, etc.
- @paulaschoice @drunkelephant@cerave for skincare
- @insighttimer for free meditations
Podcasts are MAJOR. I listen to podcasts on my daily walks, in my car rides, doing laundry, cooking dinner, in the shower, if I have any time to spare even if it’s 5 minutes, I’m learning from podcasts
My favs are @doctor.gonzalez@lewishowes @edmylett @lukestorey@almost30podcast
Skincare first, makeup second. Best skincare device is YOUR HANDS. Facial massage & manipulation is epic for sculpting, draining, de-puffing & glow
ppl DM me about starting a new biz but they feel it’s over saturated. It’s NOT. Your unique, have fun creating your brand, don’t copy others (ppl w notice) but get inspired, start your biz and the key is CONSISTENCY. If your authenticity creating VALUE for others your golden hunni.
Warren Buffet tip: Train your brain to read 15-20 min a day. Schedule it in your planner if you need to.
Be a mentor and find a mentor. Your mentor could be someone you don’t personally know via podcasts, books, and social media.
Be a nice human :)